Art Channeled Through You for You
Have you noticed that there is a gap in the world of healing and mental health? There are trained professional therapists and there is self-help, but what if you just want to practice a little mindfulness and don't know where to start? I'm here trying to fill that gap for you with my therapeutic art experiences.
In my live, online events you will be guided through a short meditation, intuitive art and time for sharing your experience. I will guide you every step of the way beginning even before the session. No experience in art, meditation, or mindfulness necessary.
What is Intuitive Art?
I have read the words "intuitive art" about 1,000 times on this website, but what the heck is it?
To me, intuitive art is just art done without a plan in mind. Letting your thoughts and preconceived notions about your skills as an "artist" fall away and simply letting your hand create whatever it is that wants to come out.
You aren't going into a session with the idea that you are going to paint a realistic flower, or a room in your house, but rather expressing yourself non-objectively. There is no right or wrong way to express yourself. This can be a hard concept for some to grasp, but with my guidance and an open mind, you will see the power it can have. For this reason, I also use the words therapeutic art. Art is a form of therapy and what you get out of allowing yourself to express freely can be very powerful.